A Comprehensive Guide to Managing Kidney Stones with Ayurveda and Modern Medicine
Kidney stones, also known as nephrolithiasis, are hard deposits made of minerals and salts that form inside the kidneys. They can cause severe pain and complications if not managed properly. In this guide, we will explore both modern and Ayurvedic approaches to treating and preventing kidney stones, providing you with a holistic perspective on managing this condition. Understanding Kidney Stones Causes of Kidney Stones Kidney stones form when minerals in the urine crystallize and stick together. Several factors can increase the risk of developing stones: 1. Dehydration : Insufficient water intake can lead to concentrated urine, making it easier for minerals to crystallize. 2. Diet : High intake of oxalate-rich foods (e.g., spinach, beets, nuts), high protein consumption, excessive salt, and sugar can contribute to stone formation. 3. Genetics : Family history of kidney stones can increase the likelihood of developing them. 4. Medical Conditions : Conditions like gout, hyper...
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